Spotlighting the innovative health and fitness professionals dedicated to improving the health and well-being of the over 50 population Each episode explores how... more
Interview with Matt Mulligan, founder of Body Roots Coaching. We talk about his unique approach to coaching and facilitating movement,... more
Alisa Tagg is the Association Director of the National Association of Activity Professionals (NAAP), in this episode we explore how... more
Paul Holbrook is the founder of Age Performance training center in Salt Lake City, Utah. Paul shares his insights on... more
Dr. Mike Studer is a neuro physical therapist and educator specializing in working with older adults. Get ready for a... more
Bob Ryan hosts yoga practitioners of all abilities and ages through creative movement workshops and classes, both online and in... more
Anne Ondrey shifted from a career in social work and reporting to teaching yoga in 2007. She specializes in therapeutic,... more
Michael is an exercise physiologist by training and a health entrepreneur, health educator, and fitness industry advocate by trade as... more
Celebrating the 1 year anniversary of the podcast! The episode highlights the journey of the podcast, featuring discussions with health... more
Shelby is a natural fitness coach and personal trainer with a background in ninja, parkour and MovNat. She teaches movement-based... more
Nancy Burns, is founder of Body Wisdom Studios in Point Richmond, California. She is is a corrective exercise specialist, who... more
Anne Ondrey shifted from a career in social work and reporting to teaching yoga in 2007. She specializes in therapeutic, restorative and... more