Interview with Matt Mulligan, founder of Body Roots Coaching. We talk  about his unique approach to coaching and facilitating movement,... more

Alisa Tagg is the Association Director of the National Association of Activity Professionals (NAAP), in this episode we explore how... more

Paul Holbrook is the founder of Age Performance training center in Salt Lake City, Utah. Paul shares his insights on... more

Dr. Mike Studer is a neuro physical therapist and educator specializing in working with older adults. Get ready for a... more

Bob Ryan hosts yoga practitioners of all abilities and ages through creative movement workshops and classes, both online and in... more

Anne Ondrey shifted from a career in social work and reporting to teaching yoga in 2007. She specializes in therapeutic,... more

Michael is an exercise physiologist by training and a health entrepreneur, health educator, and fitness industry advocate by trade as... more

Celebrating the 1 year anniversary of the podcast! The episode highlights the journey of the podcast, featuring discussions with health... more

Shelby is a natural fitness coach and personal trainer with a background in ninja, parkour and MovNat. She teaches movement-based... more

Nancy Burns, is founder of Body Wisdom Studios in Point Richmond, California. She is is a corrective exercise specialist, who... more